Join Angela and guest Kimberly Giunta in this episode: Living in Harmony with Lyme. Kimberly is a beautiful, living example of what a sattvic person looks like. In this conversation, Kimberly shares a...
So you know you are Vata natured but how do you eat in a way that promotes health and harmony? Join Dr. Marc Halpern for the next 10 minutes as he explores the food program for a vata natured person.<...
Introduction Ayurveda has the distinction of being the "oldest medical system known to man and the oldest and most comprehensive spiritual teachings in the world". Ayurveda is based on t...
The true essence of Hatha Yoga lies within understanding the two main components; 'Ha' and 'Tha'. According to yogic science, Hatha Yoga has been derived by combining two words 'Ha' and 'Tha'; where '...
The true essence of Hatha Yoga lies within understanding the two main components; 'Ha' and 'Tha'. According to yogic science, Hatha Yoga has been derived by combining two words 'Ha' and 'Tha'; where '...
In Yoga class, OM SHANTI SHANTI SHANTI is often chanted. What Does It Mean?
For eons, the sacred sounds OM SHANTI SHANTI SHANTI has been chanted. OM (also spelled ...
As we move further into the new millennium, there is a growing fascination with the traditional wisdom of ancient India. Perhaps, this is because it is based on laws of nature that are timeless. Hence...
"Ayurvedic practitioners are committed to understanding the principles of Ayurveda so that they can use this knowledge to assist the sick individual to become well again. In addition, it is the respon...
Lots of people are sniffling and sneezing and coughing right now, which is common at this time of year. In Ayurveda, the common cold is called pratysyaya. Traditionally, Ayurveda treats the unique set...