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Om Shanti: “The Peace That Passeth Understanding”

In Yoga class, OM SHANTI SHANTI SHANTI is often chanted. What Does It Mean?
For eons, the sacred sounds OM SHANTI SHANTI SHANTI has been chanted. OM (also spelled ...

Jul 2017

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What Yoga Means to Me Right Now

Yoga to me at this time... is personal and universal, an all-encompassing way of living. Something for everyone to benefit from no matter of age or ability.
It is non-competitive, non-glorifying an...

Dec 2014