A Story of Calling, Listening to Your Gut, Divine Timing, and Interning at Grand Canyon Eco Retreat:
This article explains Madava nidana 26th chapter "Shula Parinamashula Annadravashula Nidanam". Causes, pathology and symptoms of Shula, Parinama shoola and Annadrava shoola are explained in this chapt...
As adults, we often get caught up in the hustle and bustle of everyday life. We're focused on our careers, paying bills and taking care of others. It's easy to lose touch with our inn...
Dharma, Artha, Kama and Moksha are the four life goals (purushartha), which, according to Ayurveda, draw the roadmap of human life. These goals do not have well-defined periods and timelines to reach;...
In our modern high-tech world, it's become more challenging to follow a consistent self-care routine. To-do lists, work schedules, and finances have become front and center, with health and wellness o...
Elders in India traditionally bless the young with the words: "Shataayu Bhavah!" which means: "May you live a hundred years!" The blessing is not too removed from the literal. According to ayurveda, t...
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Mars in Gemini is always an interesting time. When the planet...
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
Feeling overwhelmed? Needing to reset yourself beyond what ha...
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
I live in the city. Activity outside my windows can be noisy ...
INTRODUCTION According to ayurveda breath is known as prana vayu which is really important as this vayu is responsible for performing various functions such as it is responsible for controllin...
Yin Yoga BasicsYin vs. Restorative YogaYin and YangWho is best for?What to expectBenefitsTips and factorsThe Yin Yoga concept has been gaining popularity due to its relaxing nature. Due to its passive...
Santosha Meaning
Complementing virtues
How to Practice?
Benefits
We humans as a civilization have stooped severely low in terms of ethics and morals. We are riddled with corruption and rip...
Santosha MeaningComplementing virtuesHow to Practice?BenefitsWe humans as a civilization have stooped severely low in terms of ethics and morals. We are riddled with corruption and ripe with greed. As...
So you know you are Vata natured but how do you eat in a way that promotes health and harmony? Join Dr. Marc Halpern for the next 10 minutes as he explores the food program for a vata natured person.<...
After years of exploring the outdoors through hiking and camping trips, I started to notice that I gained so much more from nature than physical fitness and seeing beautiful views.
Of course I love...
Introduction
Ayurveda has also been called the science of life. It is believed that the entire universe is made up of five great elements (the five great elements) - sky, air, fire, water and earth...
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Pitta natured personality is different depending on the Gunas of the mind.
Meaning
Religious Significance
How to Do
Varada Mudra Benefits
We, humans, are all tempted to fulfill our desires and are always curious to find out ways to accomplish them.
Would you ...
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The Simple Ayurveda Podcast: Episode 84
Prakriti is the Ayurvedic word for your inherent nature, also known as your constitution. Prakriti is also the word for nature. The more that we...
INTRODUCTION Bruhathaydi is an Ayurvedic liquid medicine which mainly pacifies pitta dosha in the body. This kashayam provides relief from pain and inflammation due to its ingredients which are a...