Find Your Why – Follow Your Heart

Imagine this. You are plodding on with life, as you do, getting up for work, going to work, coming home from work, setting your stuff down, maybe chilling out for an hour or so before you ...

May 2021

5 Myths About Soul-Searching Travel

After living abroad and traveling the world for almost four years now, I came to realize that the most important thing I discovered was myself. I learned more about the world, life and my true self th...

May 2017

Fear Is Your Biggest Yoga Enemy

If a yoga practice is considered a journey, don't leave out a very important part: the beginning. Not the first class, not the first yoga mat purchase - before all of the "stuff" that comes with it. T...

Nov 2015

I Believe In Mermaids

I took this picture quite a while ago, at the beach where I grew up. When I was a little girl, my mom always took my sister and me to the beach and we would see this mermaid engraved in a rock, right ...

Aug 2014